Health · iOS
Protein Tracker
Hit your protein goal every day, effortlessly. One ring, one number to chase, no calorie counting.
Set the goal once, then just fill the ring.
What it does
Enough protein builds muscle and keeps you full between meals; tracking it should not require logging every crumb. Set your target once and a simple ring shows exactly how much protein you have left today.
Tap a common food like chicken, eggs, Greek yogurt or a shake, or type any amount, and your total updates instantly. Hit your goal day after day and watch your streak grow.
Daily logging, the today ring, your current streak and 7 days of history are free forever. Pro adds unlimited history and trends, custom quick-add foods, the widget and multiple goals.
Why Protein Tracker
One clear number
The ring shows what's left; no macros maze, no calorie math.
Log in seconds
Common foods one tap away, or type any amount.
Streaks that stick
Consistency made visible, day after day.
Built for muscle
Protein first: the nutrient that drives growth and fullness.
Free forever
Daily logging, ring, streak and 7-day history, no trial.
Trends when you want them
Pro adds unlimited history, trends and the widget.
Questions
- How much protein do I need per day?
- A common evidence-based range for active people is roughly 1.6 to 2.2 g per kg of body weight per day; sedentary adults need less. Set your target in the app and the ring does the rest.
- Do I have to count calories?
- No. Protein Tracker tracks one number: protein. Tap a common food or type the grams and you're done.
- Is Protein Tracker free?
- Yes, daily logging, the today ring, your streak and 7 days of history are free forever. Pro adds unlimited history, trends, custom quick-add foods, the widget and multiple goals.
- Does protein help with weight loss?
- Protein increases fullness and helps preserve muscle while losing weight, which is why high-protein diets are easier for many people to stick to. The app tracks intake; pair it with whatever eating approach you prefer.
Support & contact
Questions, bug reports or feature requests for Protein Tracker? Email info@landauer.de and include your iOS version and a short description of the issue. Support requests are typically answered within a few days.
Subscriptions: Pro plans are billed through your Apple ID and can be managed or cancelled anytime in Settings, Apple ID, Subscriptions on your iPhone.
Privacy: see the privacy policy and terms of use that apply to all SnapMonoLab apps.