Health & Fitness · iOS
Progressive Overloader
Log your lifts. Beat last session. Let progressive overload — small, steady increases — do the work.
Free · Built for the gym floor · No clutterWhat it does
Almost every strength gain comes from one principle: progressive overload. Do slightly more than last time — a little more weight, one more rep — and repeat for months. Simple to say, hard to track in your head.
Progressive Overloader keeps the progression for you. Log your exercises, weights and reps, and next session the app shows exactly what you did last time and what to beat. No spreadsheets, no guessing, no clutter between you and the bar.
Why Progressive Overloader
Log lifts fast
Weights, reps and sets in a couple of taps — built for between-set speed.
Beat last session
See your previous numbers for every exercise, right when you need them.
Progression on autopilot
Small, steady increases are the whole method — the app keeps them on track.
No clutter
No social feed, no content library — just you and your numbers.
Questions
- What is progressive overload?
- The principle behind almost all strength gains: gradually increasing the demand on your muscles — a little more weight, an extra rep or set. Small, consistent increases compound into big changes.
- What does Progressive Overloader do?
- It keeps your progression on track: log exercises, weights and reps, and see exactly what to beat next session.
- Where can I download it?
- Progressive Overloader is available for iPhone on the App Store.
- How do I get support?
- Email info@landauer.de — see the support section below.
Support & contact
Questions, bug reports or feature requests for Progressive Overloader? Email info@landauer.de and include your iOS version and a short description of the issue. Support requests are typically answered within a few days.
Privacy: see the privacy policy and terms of use that apply to all SnapMonoLab apps.